Chocolate-Peanut Butter-Banana Smoothie

Makes 1 serving

Cabot's Greek-Style Yogurt makes a healthy protein-rich treat when blended with fresh fruits for quick and yummy smoothies. We love to use our lowfat Vanilla Bean, because vanilla just seems to make fruit flavors bloom. But you can use Plain Greek-Style Yogurt for any of these recipes as well (add 1/2 teaspoon vanilla extract and 2 teaspoons of sugar if you like).

Ingredients:

  • 1/2 cup Cabot 2% Vanilla Bean Greek-Style Yogurt
  • 1/2 medium frozen ripe banana, cut into chunks
  • 1/4 cup low fat (1%) milk
  • 2 tablespoons chocolate syrup
  • 1 tablespoon smooth peanut butter

Directions

1. Combine all ingredients in blender and blend until smooth.

Nutritional Analysis

  • Calories 400
  • Total Fat 11.5g
  • Saturated Fat 3.5g
  • Sodium 163mg
  • Carbohydrates 61g
  • Dietary Fiber 3.5g
  • Protein 16g
  • Calcium 258mg