Mango Smoothie

Makes 1 serving

Cabot's Greek-Style Yogurt makes a healthy protein-rich treat when blended with fresh fruits for quick and yummy smoothies. We love to use our lowfat Vanilla Bean, because vanilla just seems to make fruit flavors bloom. But you can use Plain Greek-Style Yogurt for any of these recipes as well (add 1/2 teaspoon vanilla extract and 2 teaspoons of sugar if you like).

Ingredients:

1/2 cup Cabot 2%�Vanilla�Bean�Greek-Style�Yogurt or Cabot 2%�Peach�Greek-Style�Yogurt
1/2 cup diced fresh mango
1/4 cup orange juice
1 tablespoon honey
1/4 teaspoon ground ginger
4 small ice cubes

Directions

1. Combine all ingredients in blender. Blend until ice has disappeared.

            Nutritional Analysis
            Calories 272
Total Fat 2.5g
Saturated Fat 1.5g
Sodium 42mg
Carbohydrates 55g
Dietary Fiber 1.5g
Protein 9.5g
Calcium 175mg

        